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Разберемся с матрасами

03.07.2018 Раздел: Разное Комментарии: (135) Размер текста: A+ / A-

Вы никогда не задумывались о том, правильно ли проводите целую треть своей жизни? Ту, которую тратите на сон… Выбрать удобную кровать и узнать, что ее пора сменить, — очень просто, ваш организм сам подскажет. Но есть и несколько правил.
Выбирать матрас нужно индивидуально.

Если он слишком жесткий, то плечи и бедра не погружаются в него и возникает чувство, будто вы балансируете на поверхности, не ощущая поддержки. Это не способствует отдыху, а порой и вредит здоровью: во время сна вы придвигаете голову слишком близко к плечам, травмируя шею.

5da91fe0edd196383712093637dc8effНас долго убеждали, что спать на жестком матрасе хорошо для здоровья. Действительно, они создают опору для скелета, но не принимают во внимание такие проблемы, как артрит, бессонница, бурсит, спондилез и многие другие, при которых жесткий матрас вреден. Жесткий матрас приподнимает таз, что особенно проявляется у женщин с широким тазом, искривляя позвоночник в области поясницы и сдавливая плечевой пояс.

У тех, кто обычно спит на спине, жесткий матрас выпрямляет физиологический прогиб в грудном отделе позвоночника, что может вызвать смещение позвонков и воспаление в позвоночных соединениях. Впрочем, не рекомендуется спать и на матрасах, проседающих в центре.

Понятие «ортопедический матрас» существует только в странах СНГ. Во всем остальном мире говорят об ортопедическом эффекте. Нашей неосведомленностью пользуются некоторые зарубежные производители, поставляя к нам обыкновенные матрасы со всевозможными наклейками типа: «Ортопедический» или «Ортопедический Плюс».

Эти надписи означают, что матрасы подешевле — ортопедические, подороже — суперортопедические. На самом же деле никакого эффекта в этих изделиях может и не быть. Ортопедический — значит удобный для тела. И хотя болезни спины матрас вылечить не способен, зато он может помочь лучше выспаться, эффективно снять напряжение и усталость, разгрузить позвоночник.

Основная задача матраса с ортопедическим эффектом — повторять все контуры и формы тела, поддерживая позвоночник в естественном положении и расслаблять мышцы спины. Слишком жесткий матрас давит на позвоночник, а слишком мягкий — дает ему провиснуть. Чем естественнее будет положение позвоночника, тем выше ортопедический эффект. Этот эффект прежде всего зависит от наполнителя, то есть «начинки», матраса, также смотрите купить матрасы промтекс ориент.

Человеческое тело состоит на 90% из воды, поэтому водяной матрас обеспечивает ему оптимальную поверхность для сна без лишнего давления и дискомфорта. Он прекрасно распределяет вес тела по поверхности, так как вода внутри перетекает из точек большего приложения силы в меньшие, таким образом, большая площадь матраса соприкасается с телом.

Но, к сожалению, распределение веса у разных людей сильно различается, поэтому, когда на водяном матрасе спит человек с тяжелым тазом и бедрами, вода смещается из-под этой области, перетекая в область плеч, что вызывает их сдавливание, а у тех, кто привык спать на боку, искривление позвоночника, также смотрите где матрас складной купить.

Некоторые водяные матрасы делают с несколькими камерами, но точного баланса воды для обоих людей, спящих на разных сторонах двуспальной кровати достигнуть практически не удается. Иногда эту проблему решают с помощью изменения количества воды в камерах.

Однако, водяные очень тяжёлые (до тонны весом), к тому же в них необходимо регулярно менять воду (раз в два – три года). Возникают сложности при наличии домашних животных в квартире или доме. Вода имеет энергетическую память. На таком матрасе можно спать только при наличии электричества.

5da91fe0edd196383712093637dc8effСогласно рекламным заверениям производителей воздушных матрасов, именно воздух делает такие кровати более удобными, чем пружинные, более устойчивыми, чем водяные, а также они обеспечивают лучшую опору.

Каждая молекула воздуха поддерживает свою часть веса человеческого тела, равномерно распределяя его по всей спальной поверхности. Воздушные матрасы делаются из двух отделений, чтобы каждый мог накачать свою сторону согласно своим предпочтениям. К воздушной камере идут трубки системы управления твердостью матраса.

На полу около кровати у изголовья ставится маленький компрессор, с его помощью воздушный матрас наполняется воздухом, он же регулирует количество воздуха и, соответственно, твердость матраса от «мягкой, как пуховая подушка» до «сверхжесткой». Но, у воздушных матрацев громко гудит компрессор, более подробнее смотрите на сайте http://matras-promtex.com.

Разберемся с матрасами Reviewed by Vash-Remontik.ru on . Вы никогда не задумывались о том, правильно ли проводите целую треть своей жизни? Ту, которую тратите на сон… Выбрать удобную кровать и узнать, что ее пора смен Вы никогда не задумывались о том, правильно ли проводите целую треть своей жизни? Ту, которую тратите на сон… Выбрать удобную кровать и узнать, что ее пора смен Rating: 0
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