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Польза общего массажа зимой

03.10.2018 Раздел: Разное Комментарии: (225) Размер текста: A+ / A-

Осень заканчивается, наступает зима – природа меняет свои цвета на белый, температура понижается, световой день уменьшается, солнце все меньше радует нас… Но изменения в этот период происходят не только в природе! Для подавляющего большинства людей зима – время снижения физической активности, возвращения к сидячему образу жизни, а значит – время болей в мышцах и суставах. Ну и, конечно же, не стоит забывать о том, что зимой все мы можем легко заболеть!

Как помочь нашему организму адаптироваться к смене времён года? Скорее всего, о том, что массаж будет полезен и в этом случае, вы и не подозревали, также смотрите где найти салон эротического массажа в Ялте. Но это именно так – массаж поможет справиться с рядом физиологических проблем, от которых мы страдаем зимой, дав вам возможность насладиться этим несомненно прекрасным временем года!

Сейчас я расскажу вам, почему этой зимой вам стоит записаться на сеанс общего массажа:

заставка-19-1024x438

Укрепление иммунитета

Массаж – это не только хороший способ расслабиться и снять накопившееся за долгие рабочие часы нервное напряжение, но и отличное подспорье для иммунной системы нашего организма, считают учёные.
Учёные из Сидар-Синайского медицинского центра, расположенного в Лос-Анджелесе, США, выяснили, что 45-минутный сеанс массажа вызывает значительное увеличение количества лимфоцитов – клеток крови, играющих важную роль в формировании защиты организма от различных заболеваний. Массаж не даст вам заболеть этой зимой!

Повышение качества сна

Массаж помогает бороться с бессонницей, способствуя выработке серотонина, одного из важнейших нейромедиаторов. Именно серотонин стимулирует отдел мозга, отвечающий за засыпание. Кроме того, гормон серотонин является предшественником гормона мелатонина. Другими словами, серотонин в ходе химических реакций превращается в мелатонин, также смотрите где найти Эротический массаж Ялта.

Мелатонин – это гормон, «усыпляющий» наш мозг, подготавливающий его ко сну. Кроме того, научно доказано, что мелатонин замедляет процессы старения, усиливает эффективность функционирования иммунной системы и обладает антиоксидантными свойствами.

Облегчение боли при сезонных обострениях артрита

Для людей, страдающих от артрита, надвигающиеся холода сулят обострение заболевания. Зимой и осенью воспаление при артрите серьёзно усиливается, вызывая сильные боли. Массаж поможет справиться с воспалением и снизить выраженность болевых ощущений. Во время массажа улучшается кровоток, улучшается состояние соединительной ткани, а общий расслабляющий эффект в совокупности со всеми вышеперечисленными преимуществами заставит вас забыть о вашей проблеме, более подробнее смотрите на сайте https://yaltamassage.ru/.

Польза общего массажа зимой Reviewed by Vash-Remontik.ru on . Осень заканчивается, наступает зима – природа меняет свои цвета на белый, температура понижается, световой день уменьшается, солнце все меньше радует нас… Но из Осень заканчивается, наступает зима – природа меняет свои цвета на белый, температура понижается, световой день уменьшается, солнце все меньше радует нас… Но из Rating: 0
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